HomeQuestion : I'M a middle-aged man with a child. My wife and I are planning to have second child but lately I am experiencing low sexual desire. I have been told by my doctor that I have low sperm production. What can I do?
Answer : THE male sex hormone testosterone stimulates the male sexual drive. If the testosterone level is low, your capacity for arousal is likely to decrease. The conditions underlying a drop in testosterone level may be a physical problem, such as liver, kidney or pituitary disease, or the side effect of a drug. The loss of sexual desire also may be due to fatigue, stress or pain.
Similarly, low sperm production can be caused by both physical and mental stress, lubricants used with condoms including spermicides, oil and Vaseline, high temperature, smoking, nutrient deficiencies and obesity.
It is important to identify the underlying causes in order to find an effective solution. However, supplementing your diet with certain herbs may be beneficial. Horny Goat Weed, ginkgo, ginseng, puncture vine, Muira Puama, Withania and Damiana are some traditional herbs for improving sexual. performance and sexual desire.
Horny Goat Weed has long been employed to restore sexual fire, boost erectile function and allay fatigue. Ginkgo relaxes blood vessels and boosts circulation to the peripheries to help maintain an erection. Puncture vine has been traditionally used to improve sexual function. Muira Puama helps with lack of sexual desire and the difficulty to maintain erection. Withania is widely prescribed by physicians to both men and women with low libido.
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